Fixtures Featured Blogs

Run Clare Kicks Off This Weekend!

January 24, 2024

Run Clare returns for 2024 this weekend and kicks off with a stunning 5k from Spanish Point this Saturday, January 27th!

The series, which has been running since 2015, hosts a 5k in the scenic Spanish Point for the first time to get the ball rolling on another year of this popular racing series. 

Organiser Jason Moloney told Run Republic about Saturday's race and what runners can expect from the course; 'We are hoping to see some quick times due to the relatively flat course (see here https://onthegomap.com/s/uiumacpv ).

'The course is ideal for beginners and walkers. We will have our brilliant DJ at the finish line and our chip timing company will also be in attendance to ensure that everyone gets an accurate time.

'Race HQ is St Josephs secondary school and the start and finish is close to the main entrance so we wont have far to walk!'

Jason highlighted that the Civil Defence will be on hand along the route to help anybody who may encounter difficulty which is great to hear.

The race kicks off at 11am sharp on Saturday morning, with limited entries available on the day between 9am and 10am sharp. 

This 5k is a great way to take in the beautiful views of the Atlantic, so get to Spanish Point on Saturday morning to experience all this popular series has to offer from the start!

Related News

8 mins read

21 Nov 2024

Is the COROS Pace 3 2024’s True Champion of Budget Running Watches?

Is the COROS Pace 3 2024’s ultimate budget running watch? 🏃‍♂️💡 With features like dual-band GPS, extended battery life, and triathlon suppor, all at just £219/€263, t’s a standout contender. While Garmin’s Forerunner 165 offers adaptive training plans and wellness insights, the Pace 3 excels in efficiency, navigation, and multi-sport capabilities. Perfect for runners seeking top performance without breaking the bank. Which would you choose? ⏱️✨
Phil Knox
Blogs

5 mins read

20 Nov 2024

Winter Running: Staying Visible & Safe at Night

Embrace the serenity of night running in Ireland while staying safe and seen! With winter’s darkness upon us, it’s essential to equip yourself properly to avoid blending into the shadows like a poorly dressed ninja. From reflective clothing that makes you glow like a Christmas tree to bright headlamps that illuminate your path, we’ll cover the gear you need to stand out and stay safe. Discover crucial safety tips like sticking to well-lit routes, keeping your headphones off, and staying alert to your surroundings. Get ready to conquer the night with confidence and style! 🏃‍♀️✨
Phil Knox
Blogs Beginners

4 mins read

19 Nov 2024

Five Great Non-Alcoholic Wines for Runners: Celebrate the Season Without Compromising Training

With Christmas around the corner, runners can enjoy festive gatherings and holiday meals without compromising their training, thanks to non-alcoholic wines. 🍷 These five options from Cognato’s bold Cabernet to the refreshing bubbles of Vilarnau Sparkling White, offer the rich, satisfying flavours of traditional wines without the alcohol. Perfect for toasts, family dinners, or a cozy night in, these selections let runners raise a glass and stay on track. Here’s to a season full of flavour and fitness! 🎄🥂
Phil Knox
Blogs Nutrition & Physio Corner

5 mins read

18 Nov 2024

Run Republic Mythbusters: Does Running Really Destroy Your Knees?

Is running really bad for your knees? 🦵 Our latest installment of Run Republic Mythbusters tackles the myth that running damages knees, revealing evidence from recent studies showing that, with proper training, running can actually strengthen knee health. Learn why gradual mileage increases, strength training, and balanced workouts are key to protecting your joints. Next time someone warns you about “runner’s knee,” you’ll have the science to set them straight! 🏃‍♂️💪
Phil Knox
Blogs Nutrition & Physio Corner Training

9 mins read

17 Nov 2024

National Senior Titles for Kilrehill and McGlynn

Keelin Kilrehill (Moy Valley) and Ann Marie McGlynn (Letterkenny) produced stunning victories at todays National Senior Championships in Castle Irvine Estate, near Enniskillen. With places for the Irish Euro Cross team up for grabs it was important for athletes to get those top three automatic qualifying spots. CNDR took the team title in the men's with Leevale the ladies. The u20 men's race produced the much expected thrilling race with Jonas Stafford (UCD) seeing off Sean Quinn (DSD). The latter who was passed by a fast finishing Frank McGrath (Lagan Valley) who took silver with Quinn settling for bronze. Lucy Foster (Willowfield) had one of the most convincing victories of the day as she finished well clear of local athlete Annabel Morrison (Enniskillen) in second. Amongst the juveniles it was the 200m victory of Darragh Whelan (Limerick) in the boys u14 and the one, two of the Renton twins Freya and Holly (Westport) in the girls u16 that were most noteworthy. Read on for more on all the races.
Perri Williams
Track & X-Country