Beginner's Corner

Less Equals More: Tapering for the Dublin Marathon
Less Equals More: Tapering for the Dublin Marathon

24 Oct 2024 by Phil Knox
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training
Three Weeks to Go: How to Stay Calm During the Final Weeks of Dublin Marathon Training

10 Oct 2024 by Phil Knox
Conquering Marathon Anxiety: Tips for a Calm and Confident Dublin Race Day
Conquering Marathon Anxiety: Tips for a Calm and Confident Dublin Race Day

26 Sept 2024 by Phil Knox
Perfecting Your Marathon Pace: Essential Tips for Dublin Runners
Perfecting Your Marathon Pace: Essential Tips for Dublin Runners

22 Sept 2024 by Phil Knox
Why Every Dublin Marathoner Should Embrace Strength Training
Why Every Dublin Marathoner Should Embrace Strength Training

19 Sept 2024 by Phil Knox
Mind Over Miles: Mental Strategies for the Dublin Marathon
Mind Over Miles: Mental Strategies for the Dublin Marathon

12 Sept 2024 by Phil Knox
Mind Over Miles: Mental Strategies for the Dublin Marathon
Mind Over Miles: Mental Strategies for the Dublin Marathon

12 Sept 2024 by Phil Knox
Dublin Marathon Countdown Just 4 Days to GO –> Pacing Guides
Dublin Marathon Countdown Just 4 Days to GO –> Pacing Guides

26 Oct 2022 by Phil Knox
Dublin Marathon Countdown – Beginners Guide with Just 6 Days to GO!!!
Dublin Marathon Countdown – Beginners Guide with Just 6 Days to GO!!!

24 Oct 2022 by Paddy Ryan
Gut Check: Surviving the Runs on Your Runs
Gut Check: Surviving the Runs on Your Runs

19 Jun 2015 by Paddy Ryan
The Runner – The Masochist
The Runner – The Masochist

18 Jun 2015 by Paddy Ryan
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