Injury Prevention

10k Training: Common Running Injuries & How to Prevent Them
10k Training: Common Running Injuries & How to Prevent Them

12 May 2025 by Phil Knox
The Final Stretch: Stay Injury-Free in the Last Six Weeks to the Dublin Marathon
The Final Stretch: Stay Injury-Free in the Last Six Weeks to the Dublin Marathon

15 Sept 2024 by Phil Knox
Dublin Marathon Countdown – 8 Days to GO!! Avoiding Blisters...
Dublin Marathon Countdown – 8 Days to GO!! Avoiding Blisters...

22 Oct 2022 by Paddy Ryan