Looking for tips for your next marathon? You're in the right place!
7 mins read
20 Feb 2024
Embark on a journey with Alex as he transitions from cycling to ultra-running, aiming for the UTMB. Experience his highs, lows, and valuable insights.
2 mins read
05 Jan 2024
Written by Justin Lagat.
5 mins read
11 Nov 2023
Running is tough. It can provoke physical, emotional, and psychological pain. The latter two are often seen as a positive thing, making us more resili...
6 mins read
26 Sept 2023
If a runner could only take on board one single piece of advice, forsaking all others, then the following topic would be my number one recommendation....
4 mins read
12 Sept 2023
There are many elements which lead to a successful marathon performance. You need the appropriate training, the mental resilience, and the correct rac...
08 Sept 2023
Ryan Creech of Leevale AC leads the entry for the Charleville International Half Marathon in Co Cork on Sunday - the big race of the weekend. Creech...
07 Sept 2023
OPINION Over the past 24 hours, the internet has been a wash with news around the Mexico City Marathon which is frankly, infuriating for those who und...
05 Sept 2023
Ballycastle AC host the final Céide Coast Half Marathon and 10k races on Saturday September 23rd, ending one of the most scenic annual events in the I...
1 minute read
28 Aug 2023
Hiko Tonosa of Dundrum South Dublin AC was first of the Irish athletes in the elite race at the Antrim Coast Half Marathon held in Larne, Co Antrim, o...
Leevale AC’s Ryan Creech had almost three minutes to spare when winning the Tullamore Half Marathon – and the National Half Marathon title – in 65 min...
3 mins read
25 Aug 2023
In the past few years, we have seen a huge rise in plant based milks with Oatly, and even Flavahans launching great tasting dairy alternatives. I won'...
Killian Byrne – Outside the comfort zone Off we go again. Someone should do a comprehensive study on the psychology of marathon runners and why they c...
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