3 mins read

02 Jan 2023

Getting into Running? Easy Does it!!

Happy New Year! And welcome to running! Chances are if you're reading this, you're new to running. You are no doubt thinking about your first marathon...

Paddy Ryan

Training Beginners Blogs Featured

3 mins read

02 Jan 2023

Stiff and Sore Achilles Tendon in the Morning?

James Naughton of The Fit Physios talks about Stiff and Sore Achilles Tendon for Physio Corner Does your Achilles tendon feel stiff and/or sore when y...

James Naughton

Physio Corner

3 mins read

22 Nov 2022

Stories of Kenyan Marathon runners that don’t make it to the headlines

Abel Kirui singing in church with his family They say; no news is good news. The statement could also mean that good deeds don’t make news. The only w...

Justin Lagat

Marathons

3 mins read

21 Nov 2022

4 reasons why the Kakamega Forest Marathon is a must-attend event in Kenya

It may or may not be the best marathon in Kenya, but it definitely is the fastest-growing and most well-organized marathon in the country. Moreover, i...

Justin Lagat

Featured Marathons

3 mins read

06 Nov 2022

Evans Chebet and Sharon Lokedi win the 2022 TCS New York City Marathon titles

Kenya’s Evans Chebet and Sharon Lokedi ensured that the 2022 TCS New York City Marathon titles remained in the hands of Kenyans after winning the men’...

Justin Lagat

Marathons News

3 mins read

05 Nov 2022

Hellen Obiri could follow the trend of successful women marathon debutants in New York

From the Berlin to the London to the Amsterdam marathon, the trend has been of women track stars moving up to the marathon and doing exceptionally wel...

Justin Lagat

Marathons News

7 mins read

29 Oct 2022