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Category: Featured

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2 mins read

18 Jan 2019

Dog finishes 7th in Half Marathon after being let out for a pee

The chances are, if you follow Run Republic on social media, you have an interest in running. We know how hard it is to get going, train for a Couch t...
Paddy Ryan
Featured

3 mins read

13 Jan 2019

The Finish Line meets Clíona Murphy

This week, the team here at reached out to some of the runners on social media. We follow a whole host of great runners as well as up and coming athle...
Paddy Ryan
Blogs Featured The Finish Line

2 mins read

09 Jan 2019

UCD Athletics Track set for 2020 revival

UCD SET TO REVIVE DEMOLISHED ATHLETICS TRACK UCD Athletics has a long and proud tradition. As someone who was a member of the UCD Bears back in colleg...
Paddy Ryan
Featured

2 mins read

09 Jan 2019

REVIEW: BackBaller Foam Roller

Last March, we had the pleasure of meeting Noel from BackBaller at Outdoor Revolution in Dublin's RDS. As runners ourselves, we're no stranger to foam...
Paddy Ryan
Featured

3 mins read

07 Jan 2019

The Finish Line meets Michael Mcenery

Run Republic caught up with Raheny Shamrock runner, Michael Mcenery. A long time friend of Run Republic, Michael is the 4th runner in our weekly serie...
Paddy Ryan
Blogs Featured The Finish Line

2 mins read

03 Jan 2019

Moving Is Improving

Right, here we are in week 1 of 2019. New year..New You and all that jazz everywhere, right?  Firstly there’s nothing wrong with the current you! You ...
Dan Brown
Blogs Featured

2 mins read

02 Jan 2019

The Importance of Not being Idle

Today is day two of #Runathon and day 2 of 2019. Can't exactly get give up after one day now can we!! Yesterday was my first day back after a while, s...
Paddy Ryan
Featured

3 mins read

31 Dec 2018

The Finish Line meets Eleanor Whyte

Run Republic caught up with Galway City Harriers runner, Eleanor Whyte. A long time friend of Run Republic, Eleanor is the third runner in our weekly ...
Dan Brown
Blogs Featured The Finish Line

3 mins read

19 Dec 2018

STUDY: Running Reduces Cardiovascular Mortality Risk

While we are massive advocates of running here at Run Republic, much of our knowledge comes from experience. Our goal is to build on this with infor...
Paddy Ryan
Featured

4 mins read

18 Dec 2018

4 Top Reasons to become a runner

As you might expect, the team here at Run Republic are running nuts. We enjoy running for what it is, a past time and a way to stay fit. Sure, some of...
Paddy Ryan
Featured

2 mins read

03 Dec 2018

3 Top Tips to Boost your Running Speed

I've recently got my running shoes back on, and back into gear! Getting back to a steady pace was hard work, but I found I had lost a kick at the end ...
Paddy Ryan
Featured Training

1 minute read

01 Dec 2018

Recipe - Protein Cheese Cake

Recipe brought to you by Kinetica Sports  INGREDIENTS: Base 3 Tbsp oat flour (just blitz normal oats in a blender!!) 1 scoop of kinetica vanilla whey ...
Dan Brown
Featured Nutrition and Diet
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