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Author: Philknoxy

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2 mins read

20 Jan 2019

Don't ignore the pain

During a duathlon, whilst transition between bike and final run, I twisted my knee, but the stubborn competitive streak in me pushed on to finish the ...
Malcolm Houston
News

2 mins read

18 Jan 2019

Dog finishes 7th in Half Marathon after being let out for a pee

The chances are, if you follow Run Republic on social media, you have an interest in running. We know how hard it is to get going, train for a Couch t...
Paddy Ryan
Featured

3 mins read

16 Jan 2019

Gay Runners OUT in Force for 2019

Cork Frontrunners is the new LGBT+ Running Group in Cork. “The social running group was set up as an initiative of the Gay Project in October 2018 in ...
Paddy Ryan
News

2 mins read

16 Jan 2019

Visualisation for beginners (Part 2)

Visualisation... sounds kinda intuitive, no? You close your eyes and imagine yourself performing the task at hand whether it be scoring a try or cross...
Octavio Hernandez
Training Beginners News

3 mins read

13 Jan 2019

The Finish Line meets Clíona Murphy

This week, the team here at reached out to some of the runners on social media. We follow a whole host of great runners as well as up and coming athle...
Paddy Ryan
Blogs Featured The Finish Line

2 mins read

10 Jan 2019

Visualisation for beginners

I’ve been a competitive athlete all my life. I’ve been involved in different sports at different levels since the age of 8 and along the way, a lot of...
Paddy Ryan
News

2 mins read

09 Jan 2019

UCD Athletics Track set for 2020 revival

UCD SET TO REVIVE DEMOLISHED ATHLETICS TRACK UCD Athletics has a long and proud tradition. As someone who was a member of the UCD Bears back in colleg...
Paddy Ryan
Featured

2 mins read

09 Jan 2019

REVIEW: BackBaller Foam Roller

Last March, we had the pleasure of meeting Noel from BackBaller at Outdoor Revolution in Dublin's RDS. As runners ourselves, we're no stranger to foam...
Paddy Ryan
Featured

3 mins read

07 Jan 2019

The Finish Line meets Michael Mcenery

Run Republic caught up with Raheny Shamrock runner, Michael Mcenery. A long time friend of Run Republic, Michael is the 4th runner in our weekly serie...
Paddy Ryan
Blogs Featured The Finish Line

4 mins read

06 Jan 2019

The 5 Top Running Books to read this January

While many of us are using January to loose those few pounds we gained over the Christmas, it is also a great time of the year to catch up on reading....
Paddy Ryan
Training Beginners Blogs

4 mins read

05 Jan 2019

Pushing the limit

This morning was probably as good a morning as you're ever going to get in January, in Ireland. The morning was dry, and sunny. A subtle cold in the a...
Paddy Ryan
News

2 mins read

04 Jan 2019

Taking in some slow miles

There are days when heading out for a run isn't top of the agenda. I would gladly have sat in, and enjoyed a few beers or a bottle of wine, and taken ...
Paddy Ryan
News
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